October 29, 2008.
Afraid of being upside down? Try our Inversion Workshop on Friday, November 7. Suzanne Manafort and Suzanne Choate will help you learn the steps that take you toward balance, and learn to do inversion postures safely. We hope to see you at 7 p.m. for this two hour workshop.
Upcoming Free Classes
Lillydale Literacy Project Benefit Yoga Class
Lillydale Literacy Project provides literacy training in English as a second language for primary school teachers in order to improve the quality of English language instruction. This results in improvement in students’ reading, writing, and public speaking skills.
Please join us November 14 at 7 p.m. for a free all levels yoga class to benefit Lillydale. Voluntary donations, which go 100% to the project, are welcome.
On Thanksgiving, November 27, at 9 a.m, we invite you to join us for a free all-levels yoga class. It's a great opportunity to try yoga for the first time, or start your holiday with a healthy, happy glow.
For more information on the center's schedule, class descriptions and an introduction to the instructors, please visit our web site.